Mother Nurture Yoga
Saturdays 11.15am-12.30pm followed by light lunch, tea and chat.
A weekly yoga class for women who already have children, are trying to conceive, are currently pregnant, recently given birth or simply looking for a holistic yoga practice that supports women’s health and natural cycles.
The class includes relaxation, meditation and flowing yoga sequences suitable for any level of practice and experience. A light lunch and cup of tea is included
Book one-off classes online (£10) or please contact us to purchase a Mother Nurture Class Pass (mix and match four classes for £30).