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Mother Nurture Yoga

Mother Nurture Yoga

at A Space to Be Yoga Retreat, Shilbottle, Northumberland

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Resources - Postnatal

The Very Hungry Caterpillar

January 9, 2019January 9, 2019 Lucy Maresh

Sample Tots Class – The Very Hungry Caterpillar

Try some of these yoga poses while reading the popular story by Eric Carle.

In the light of the moon, a little egg lay on a leaf

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Previous postWhy Mother Nurture
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Top tip from @hazellyoga for pregnant women preparing for birth.
Little pots of gold - rose and lavender scented massage balm destined for participants on my Zoom courses.
I would like to share some appreciation for all the mothers (and babies) who have stuck with me during the pandemic.
Today is the summer solstice.
Squat the difference:
YOGA FOR PREGNANCY, BIRTH AND BEYOND
Our Pregnancy Yoga group continues this week in its Sunday morning slot on Zoom.
This common yoga posture is often called 'bridge, but in the yoga tradition I'm most at home in (that of TKV Desikachar) we also call it 'two foot support'. The first name describes the shape, the second describes the action.
Has your world been turned upside down by the arrival of a certain someone?

Testimonials

Your yoga nidra and gentle birth meditation are fantastic, the meditation helped me in early labour so thank you x

― Kat, Pregnancy Yoga, 2020

Thank you so much for your help in the workshop and all your wisdom and support throughout the pregnancy. We both felt very prepared and Roberto’s support was invaluable as he drew upon what he had learned.

― Rachael and Roberto, Birth Preparation Workshop

Location

Lucy Maresh Yoga & Massage
4 Lee Avenue
Shilbottle
NE66 2UW
01665 581431
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Gratitude

For the many hundreds of women and babies that have been part of Mother Nurture Yoga since 2008.

For Tara Fraser – who awakened in me and continues to nurture my inner teacher.

For Uma Dinsmore-Tuli – who teaches me to listen to my womb wisdom.

For Judith Hanson Lasater – who teaches me how to do nothing.

For my own two yoga-babies who teach me about  everything.

Namaste

Further Information

  • Mother Nurture Northumberland (19)
  • Resources – Postnatal (14)
  • Resources – Pregnancy (24)
  • Resources – Pregnancy Loss and Still Birth (5)
  • Resources – Womb Wisdom (4)
  • yoga (6)

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