Monthly outdoor yoga meet for women and babies, in and around Alnwick.
First Wednesday of every month, 11.00-11.45am, free.
The session will include 20-30 minutes of simple standing yoga that can be enjoyed while pregnant, baby wearing or with babies in prams.
The emphasis is on good standing posture and efficient breathing, releasing tension from head, neck and shoulders and standing, walking and lifting well.
All welcome but please book in advance. Meeting location will be sent after booking (it will be walkable within Alnwick).
In the event of bad weather an online alternative will be offered.
- Wednesday 2 September, 11am
- Wednesday 7 October, 11am
- Wednesday 4 November, 11am
- Wednesday 2 December, 11am