This week is baby loss awareness week (9-15 October).
Everyone copes with grief and loss differently.
However, if you have ever lost a baby their star will remain with you forever and you may feel their loss more keenly when you direct your attention inward for yoga.
Every year on October 15 a wave of light travels the world so all the stars can shine together and be acknowledged and remembered.
Please know all your stars are welcome at Mother Nurture Yoga.
Beautiful artwork by local artist and super mum Murphy & Me Co
Resources – Pregnancy Loss and Still Birth
- Postnatal Yoga After Pregnancy Loss
- Ten Ways to Support a Friend Who Has Lost Their Baby
- On Yoga and Baby Loss: Dawn and Roseanne
- Mother Earth Has Got Your Back – guided relaxation and poem.