Mother Nurture Northumberland, yoga

Mother Nurture Yoga and Women’s Circle

Yoga for Pregnancy, Birth AND BEYOND

Sundays 10.00-11.15am – starts 18 October

Join by zoom or in person at Shilbottle Community Hall. A warm welcome to all women who are pregnant or who have been pregnant within the last two years.

This is a yoga class and women’s circle for grownups with a quiet and meditative focus but babes-in-arms are of course welcome if you think they’ll be settled. We will practice calming techniques for body, mind and breath.

Four week course – £30 / Drop-In £10

Book Mother Nurture Classes at Shilbottle Community Hall

Book Mother Nurture Classes via Zoom

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