A free outdoor yoga meet for women and babies, in and around Alnwick.
The session includes 30-45 minutes of simple standing yoga that can be enjoyed while pregnant, baby wearing, with babies in prams – or after nursery/school drop-off. The emphasis is on good standing posture and efficient breathing, releasing tension from head, neck and shoulders and standing, walking and lifting well.
The session is open to Mother Nurture Mums past, present and future. Pregnant women are also warmly welcome – come along, make friends, meet Lucy and join our community.
Meeting location will be sent after booking (it will be walkable within Alnwick).
In the event of bad weather an online alternative will be offered.