Resources - Pregnancy Loss and Still Birth

Postnatal Yoga after Pregnancy Loss

This page was created in memory of Roseanne Joni Tait who was stillborn on 27 June 2016. You can read more about Roseanne and her amazing Mummy Dawn here. If you have recently experienced pregnancy or baby loss, we hope you will reach out for help by contacting the following organisations for support and using… Continue reading Postnatal Yoga after Pregnancy Loss

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Mother Nurture Yoga 1:1

1:1 Yoga and Mentoring for Pregnancy, Birth and Beyond.

The purpose of individual yoga tuition is to support you in developing, maintaining (or re-kindling) a regular home practice.

If you are pregnant, trying to conceive or mothering small children, your home practice needs to include and support this. It may include traditional yoga asana, breathing techniques, relaxation techniques, self care massage, and lifestyle guidance based on the philosophy of yoga and the sister science of ayurveda.