Yoga for women who are pregnant, seeking to conceive, and mothering young families. Saturdays 11.15am-12.30pm followed by light lunch, tea and chat.
Yoga and Baby Massage for mothers and babies together, suitable from birth throughout the first year. Wednesdays 11.15am-12.30pm followed by light lunch, tea and chat.
1:1 Yoga for Fertility, Pregnancy and Postnatal Recovery that meets your specific needs.
A three hour workshop for pregnant women and their birth partner/supporter. “The birth went so well, I spent most of the Labour at home and managed to cope with the pain using just the breathing and positions we talked about. The massage you showed M really helped and I think he liked having something to do.”
Sound the bell, put your hands together and get ready for yoga time. A short yoga practice for parents and older babies or toddlers followed by sharing, snacks and playtime. Monthly on Wednesdays, 9.30-10.45am.