Three (positive) judgments I make about every single woman that steps on to their yoga mat in my class.
Yoga and Baby Massage for mothers and babies together, suitable from birth throughout the first year. Wednesdays 11.15am-12.30pm followed by light lunch, tea and chat.
A three hour workshop for pregnant women and their birth partner/supporter. “The birth went so well, I spent most of the Labour at home and managed to cope with the pain using just the breathing and positions we talked about. The massage you showed M really helped and I think he liked having something to do.”
Sound the bell, put your hands together and get ready for yoga time. A short yoga practice for parents and older babies or toddlers followed by sharing, snacks and playtime. Monthly on Wednesdays, 9.30-10.45am.