A beautiful time to check in with your body and your baby and meet other mums to be. Lucy is so knowledgable and the classes have been so precious to me.
Happy, relaxing, very supportive and personally I found this class a real mood booster.
During lockdown, I was so grateful the classes were available online. They helped during pregnancy, during the recovery after birth and to bond with my baby.
Your yoga nidra and gentle birth meditation are fantastic, the meditation helped me in early labour so thank you x
Thank you for everything you’ve offered in this weird year – you saved my maternity leave!
Hi just to say we loved our class so much! Flynn said afterwards “mammy I loved that class can we go back?”!!
The highlight of the month for us! Lucy’s toddler yoga is perfectly suited for all little ones – she manages to capture their attention and keep them interested for the whole class. And incredibly she also engages them with stories (and snacks) so the adults get a chance to relax!
I cannot recommend Lucy’s pregnancy and postnatal yoga classes enough. As a first time Mum they were an amazing place to go and learn about all the changes, physically and emotionally, that were happening to me. Learning to relax and using her yoga nidras prepared me for labour and enabled me to deliver at a midwife led unit with no pain relief. It was also a great place to make friends with other Mums to be. Her postnatal classes provided a safe, supportive space to gain wisdom from other Mum’s and some of my best Mum friends were made there. My toddler still sings the songs and often reminds me that Lucy tells us to ‘kiss your feet everyday’. As a second time Mum it gave me some space, time to connect with my baby, and allowed me to prepare myself mentally for labour. I really do think attending Lucy’s classes and listening to her advice and words of wisdom about our ability to birth babies, using breathing techniques and yoga nidra really did get me through a three day labour and safe delivery of 9lb 9oz baby in a mid wife led unit with no pain relief. It’s amazing what your body is capable of if you put your mind to it. I’ve also had massages from Lucy in both my pregnancies and would really recommend them. They are so much better than any massage I have ever had at a spa. If you are trying to conceive, pregnant, or have a baby or toddler I would really encourage you to get in touch with Lucy as she has so much to offer.
Cannot recommend Lucy and the work she does highly enough. Amazing classes, a chance to meet other mums or mums to be, and a huge source of support and information. My first pregnancy, birth and 6 months with my little one would have been a very different experience without her.
Thank you so much for your help in the workshop and all your wisdom and support throughout the pregnancy. We both felt very prepared and Roberto’s support was invaluable as he drew upon what he had learned.