Amy M, Pregnancy and Postnatal Yoga

I really enjoyed Lucy’s pregnancy yoga workshop, it was a true haven for me during my third trimester to have somewhere to go to relax and talk about aches and pains! I booked up for the postnatal course and it is the best class that I take Alice to. Alice loves being around the other babies, watching the sun over the sea out of the window and listening to all the lovely mums sing and talk to their babies. I get the chance to spend a bit of time on me, working on my pelvic floor and arching out my back-the kinds of things busy mums don’t get time to do! Fully recommended, so relaxing, so invigorating and Lucy is brilliant!